In today’s fast paced world, healthy living has become as important as it has become difficult to maintain. Long working hours, busy schedule and a host of other factors lead people to become complacent when it comes to their own health. A One of the major trends that has risen due to our lifestyles is obesity. Studies claim that a major portion of the global population is now within the fringes of obesity, which only harms the lives of millions and keeps their future at stake. Continue reading →