Many people drink green tea to kick start their days on a healthy note. However, green tea is also used topically for healthy skin and hair. Green tea is used in mild soaps, oils, lotions, and ointments because of its inherent properties. Green tea extracts are used in bath and body oils that have mild fragrances.
Let’s first take a brief look at the properties that make green tea highly valued in the wellness industry:
Green tea contains vitamins E and C, which are known to be natural antioxidants, that promote healthy skin. Also, green tea contains catechins and isoflavones that help in preventing cell ageing.
Over here we take a look at the benefits of the external uses of green tea:
Fights skin ageing: Green tea has a high concentration of polyphenols and other antioxidants, which can fight skin ageing. Also, it protects the skin against the harmful effects of UV rays and lowers the excess oil in the skin. Its antimicrobial properties can fight against skin infections.
Reduces acne: You can use a green tea emulsion to reduce the production of sebum. Its purifying properties also help in reducing blackheads and excess oil, resulting in clearer skin.
Improves hair: Green tea is rich in antioxidants, which can protect hair from damage and keep it healthy. Green tea can also stimulate blood circulation and promote hair growth. To make green tea rinse, brew a few green tea bags. Let them cool down. After washing your hair with a mild shampoo, apply the liquid on the scalp and hair. Rinse the scalp and hair with water.
Rejuvenates tired eyes: Green tea contains a type of antioxidant called catechins, which can protect the delicate skin around the eyes from damage caused by ultraviolet (UV) rays. Catechins also reduce inflammation and reduce the appearance of fine lines and wrinkles.
In addition to its antioxidants, green tea also contains caffeine, which can improve blood circulation and reduce puffiness around the eyes. It also rejuvenates tired eyes and reduces the appearance of dark circles.
To use green tea around your eyes, steep two tea bags then squeeze out the excess liquid from them. After that, cool down the bags in the refrigerator for 20 minutes. Then apply those tea bags close to your eyes for 30 minutes. Gently massage the area around your eyes using those bags. You can also cover the bags with cucumber slices.
Relieves the redness, pain and discomfort of sunburn: The antioxidants present in green tea can soothe the skin and reduce inflammation. Additionally, green tea can promote healing and prevent infection. To use green tea for sunburn, simply brew a cup of tea and allow it to cool. Then, gently apply the tea to the affected area. Repeat this process every day until the sunburn fades.
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